You can add sweeteners like agave, honey, coconut sugar, or maple syrup in small quantities to your smoothie for extra sweetness. Or you can introduce more natural sugars in the form of flavored yogurts or milk. Too much extra sugar, however, can throw the fruity flavors off balance.
High protein smoothies rich in fiber keep you full for longer and reduce your calorie intake, and so they can help in weight loss.
Try out these top mixed berry smoothie recipes that you can make in under 5 minutes.
Making these delicious recipes is even easier with our Berry smoothie mix.
Recipe 1: Mixed Berry Smoothie
This berry smoothie has a purple color, with a thick consistency that will fill you up as a breakfast accompaniment or a workout energy boost. You can garnish this smoothie with fresh berries of your choice.
Calories: 287 kcal
Serving: 2 glasses
Prep time: 5 minutes
Ingredients
- 1 cup of strawberries (150g)
- 1 cup of blueberries (100g)
- 1/2 cup of blackberries (75g)
- 1/2 cup of raspberries (65g)
- 1 1/2 cup of almond milk
- 1 cup of plain Greek yogurt
Prep Instructions
- Put the berry fruits in a freezer bag and freeze them for a few hours
- Remove the berries from the freezer, mix all the ingredients in a blender and mix until you get a smooth consistency
- Serve and enjoy
Recipe 2: Raspberry, Banana and Strawberry Smoothie
This raspberry smoothie contains healthy nutrients like potassium and vitamins and can boost your immunity and appetite. It also promotes healing of the muscles after an intense workout, burning calories.
Serving: 2 1/2 glasses
Prep time: 5 minutes
Calories: 246 kcal
Ingredients
- 1 cup of frozen strawberries (150g)
- 1 cup of frozen raspberries (125g)
- 1 frozen banana, sliced
- 1 cup of almond milk
- 1 cup of Greek yogurt
Prep Instructions
Mix all the ingredients in a blender and blend until smooth. Add more yogurt for extra thickness, more berries for deeper fruit flavor, or almond milk to have a thinner consistency. Enjoy.
Recipe 3: Cherry Mixed Berry Smoothie
Cherries help to control most inflammatory conditions, improve your memory, and also help you sleep better. They also regulate blood pressure for diabetic individuals and lower the risk of acquiring heart diseases and certain cancers.
They are low-calorie fruits that are rich in fiber.
Serving: 2 glasses
Prep time: 5 minutes
Calories: 271 kcal
Ingredients
- 1 banana
- 3/4 cup cold vanilla Greek yogurt
- 1/2 cup frozen white grapes
- 1 cup frozen dark sweet cherries
- 1/2 cup fresh cherries for garnishing
- Mints
Prep Instructions
Mix all the ingredients except mint leaves and the fresh cherries, and blend till smooth. Serve immediately. Garnish with mint leaves and fresh cherries.
Recipe 4: Tropical Strawberry Smoothie
This smoothie contains Vitamin C and Manganese from pineapples, Vitamin A and folate from mangoes, and fiber and potassium from bananas. And with a high content of natural sugars, you will not need to add any sugar to this mixed berry smoothie.
Prep time: 5 minutes
Serving: 2 glasses
Calories: 315 kcal
Ingredients
- 1 cup frozen strawberries
- 1/2 cup fresh pineapple juice
- 1 cup frozen mango
- 1 banana, sliced
- 1/2 cup coconut milk
Prep Instructions
Blend all ingredients in a blender for 2-3 minutes until smooth, then serve. You can garnish this berry smoothie with mint sprigs, maraschino cherries, lime slices, or pineapple wedges.
Recipe 5: Frozen Raspberry Smoothie
This delicious frozen raspberry smoothie is full of vitamins, proteins, and fiber. You can enjoy it on a hot afternoon or right after your workouts.
Calories: 224 kcal
Serving: 2 glasses
Prep time: 5 minutes
Ingredients
- 3/4 cup Greek yogurt
- 1 1/2 cup apple juice
- 1 1/2 cup frozen raspberries
- 1 banana
- 1 tablespoon of honey
Prep instructions
Blend all the ingredients for 2-3 minutes to a smooth consistency and serve. You can garnish your berry smoothie with mint sprigs and fresh raspberries.