Orange Immune Boosting Smoothie Recipe
2 min read

Orange Immune Boosting Smoothie

Boost your immune system with natural vitamins! Harvard doctors recommend boosting your vitamin intake with a healthy diet rich in fruits and vegetables because "They are accompanied by many nonessential but beneficial nutrients, such as hundreds of carotenoids, flavonoids, minerals, and antioxidants that aren't in most supplements" (health.harvard.edu).

SmoothieBox's Clementine Super Smoothie is packed with immune-boosting vitamins naturally found in its mandarin oranges, carrots, sweet potatoes, ginger, and lemon juice, but this orange immune boosting smoothie recipe is designed to pack your smoothie with a little extra for the times when you need it.

SmoothieBox's Clementine Super Smoothie Ingredients

Immunity Benefits of Oranges

Oranges are naturally high in vitamin C and folate, a B vitamin that helps your body make blood cells. The naturally occurring vitamins not only help boost your immune system, but they also provide sustainable energy. 

Immunity Benefits of Carrots

Carrots are naturally high in antioxidants, potassium, vitamin A, vitamin C, and Vitamin B6. Potassium can help control blood pressure and the rich, natural vitamins found in carrots all help to strengthen your immune system. If you don't like the flavor or carrots, no worries! The oranges are the flavor hero in this smoothie recipe.


Orange Immune Boosting Smoothie

Ingredients





Instructions

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References

Link, R. MS, RD (2019, February 12). 5 Surprising Health Benefits of Orange Juice. Healthline.com

Streit, L. (2020, October 13). 8 Impressive Benefits of Carrot Juice. healthline.com

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HEY! NICE TO MEET YOU.

Emily is the Director of Member Experience at SmoothieBox and loves creating new recipes to share with our smoothie community. She gets help and ideas from her two toddlers, especially if it involves our Green Super Smoothie. In her spare time she can be found outside with family.

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