The Recipes

Iron Super Smoothie Recipe

You’ve probably heard that it is important to have iron in your diet.

There are a number of reasons why this is the case, but in a nutshell, iron is a mineral in our bodies that play a vital role in helping blood carry oxygen throughout the body.

Without enough iron, you can become anemic: Tired, dizzy, cold, headaches and some difficulty breathing.

Leafy greens are a great source of iron, so adding some spinach to our Green Super Smoothie is a great way to get the iron your body needs.1

Tip: In addition to being a good source of iron, spinach is also chock full of antioxidants and good for your skin. 

The honey also contains antioxidants and is also good for digestive health.

extra iron smoothie

 

Ingredients

  • 1 SmoothieBox Green smoothie packet
  • 1 collagen pouch
  • 8 oz. coconut water
  • ½ cup frozen or fresh strawberries
  • Handful of spinach — about 1 cup
  • 1-2  Tbsp honey

Directions

  1. Add frozen SmoothieBox Green packet and collagen to blender.
  2. Pour in coconut water.
  3. Add in spinach and honey.
  4. Blend.
  5. Enjoy

Get The Smoothie Ingredients

Emily Hurd

ABOUT

HEY! NICE TO MEET YOU!

Emily is the Director of Member Experience at SmoothieBox and loves creating new recipes to share with our smoothie community. She gets help and ideas from her two toddlers, especially if it involves our Green Super Smoothie. In her spare time she can be found outside with family.

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